is a non-invasive external technique that guides abdominal organs into their proper position for optimal health and well-being.  It improves organ function by releasing physical and emotional congestion from the abdomen.

The technique is based on ancient practices that help with common complaints such as painful periods, low backache, and gastritis.  In all, it addresses at least 35 specific conditions, and is very helpful in alleviating discomforts in pregnancy.  Maya massage works by dispelling congestion and blockages to improve flow in the circulatory, lymphatic and nervous systems.  Improved flow helps prevent progression of chronic diseases and their symptoms.  In pregnancy, optimal flow allows for optimal delivery of oxygen and nutrients to the baby, maximum ligamentous support for a growing belly, and promotes efficiency of labor and birth.

These massage techniques were developed by Dr. Rosita Arivgo.  She has lived in Central America for over 30 years.  In Belize, she apprenticed for twelve years with Don Eligio Panti, and other renowned traditional Maya healers.  The Arvigo techniques of Maya Abdominal Massage combine modern science with traditional wisdom to produce a holistic path to physical, emotional and spiritual health.  For more information, visit www.ArvigoMassage.com.

COMMON CONDITIONS ADDRESSED BY MAYA ABDOMINAL MASSAGE

• Painful or irregular menstrual cycles and ovulation
• Infertility
• Incontinence, bladder and yeast infections
• Difficult or uncomfortable pregnancy
• To optimize a healthy pregnancy and support functional labor and birth
• PMS or depression prior to menstruation
• Abnormal uterine bleeding associated with menopause
• Gastro intestinal disorders
• Migraine headaches

TREATMENTS

The first session lasts 1 ½ to 2 hours and includes

• Comprehensive review of personal history, current symptoms and lifestyle
• MAM treatment and additional massage according to individual need
• Instruction in self-care massage:  regular self care is essential to efficacy of the treatment
• Possible recommendations regarding dietary changes and/or natural products that could help facilitate relief of symptoms and increase overall health.

Follow up care depends on individual goals and results.  I suggest at least one follow-up session to assess the effectiveness of the treatment plan and of a client’s self-care practice.  I include this session in my initial fee of $175.  Options for continued care are focused 1-hour sessions for $60, or the Arvigo techniques included in a longer massage for $80.

This treatment is not recommended during menses, the first trimester of pregnancy, with an IUD, within 6 weeks of abdominal surgery, or when an active infection or cancer is present in the abdominal or pelvic area.